I have been wagering on the net or at land based gambling dens for a great many years. I have found out, the fixation usually will acquire a hold of you and you won’t even notice it until you are broke. Especially if you are on a run. I have been through uncounted tens of thousands of clams in just a little period of time and even still on occasion, I sometimes go a bit too long. It seems you are only enjoying yourself till you make a decision to pay attention to your loss and the guilt sets in, and of course you keep advising yourself "I will be able to win the mulla back" ad infinitum. It does not work. Then you get icky in your gut and the harder you attempt the quicker you throw away.
When you discover that you are in the black, STAY in the Black! When you start to give away, do not convince yourself, "well just 1 more" a number of times, believe in me, this method RARELY ever functions. Say you plan on playing on slots, keep a number separate before beginning your wagering. DON’T go over that cap, regardless of how appealing. If you happen to earn, put the winnings in an alternate pot. Don’t spend your winnings at any cost. After you have played through your original predetermined limit, stop. Depart, regardless if it is online or in a brick and mortar casino, do not stick at the tables or machines. At all times keep in mind, there will be another day, another time. Clearly, this scheme can function for any game that you gamble on, be it bingo, poker, video poker, keno, chemin de fer or any other game.
Remember, gambling should be exciting not exhausting, sickening work! If you aren’t having fun yourself, you don’t belong there. If you cannot afford the losses, don’t even start.